"Live in the moment".

Time for some “ forest bathing” in Mine Woods though after the recent storms the woods serve as a reminder of global warming with  damage everywhere.
 
This morning during yoga class our teacher reminded us of the Buddha quote:
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
 

Unfortunately, following the invasion of Ukraine by Russia with devastating consequences and potentially more to come, it is difficult to live in the moment. We dare not think of the future and the past looks positively rosy.