My day

By 59

Latest book

I am halfway through this book. I have no idea what is going to happen. I need to post my blip so I can read a bit more.

I had a major leap forwards today in my recovery. I was able to do a full revolution of the pedals on the indoor bike. Sounds easy but I’ve been trying to achieve this for weeks. It hurt. I washed up and cleaned an outside table. Otherwise just rested, exercised, iced, elevated etc. it’s busy doing rehab as instructed.

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