Recovery Swim
Big sleep this morning, afternoon at my desk and a recovery swim this evening. I swam 0.59 of a mile. Everything ached and I felt better after.
This weekend I walked 11.9 miles (28778 steps), climbed 34 floors and lifted lots of heavy things. It was a good workout!
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- Apple iPhone 11
- 1/5000
- f/1.8
- 4mm
- 32
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